Wednesday, February 22, 2012
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Sonia Zac-Williams

Coaching Qualifications and Experience:

  • UK Athletics Level 2 Sprints Coach, Leadership in Running and Fitness and Level 2 Gym Instructor. Been involved in coaching for the past 2 & a 1/2 years.

What Events do you Coach?

  • Coaches all sprinting events.

What Times/Days do you coach?
  • Monday & Wednesday - 6.30 - 8.30 at the track.

What Age Groups do you cater for?
  • From 12 upwards
What's the Best Thing about Coaching?
  • Seeing kids who really make an effort succeed. Not everyone can be a winner, but if you work hard you will see the improvement.
What's the Worst Thing about Coaching?
  • Standing on a freezing cold track if I haven't put enough layers on!